Gentle, pain-free acupuncture in the heart of Copenhagen – a natural way to ease pain, calm stress and bring your body back into balance. You will find the clinic in Vendersgade, Copenhagen K, two minutes from Nørreport station.
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Acupuncture is used for a wide range of complaints. The most common are:
Is your issue not on the list? Contact me – I have helped many people whose complaint was not on any list, and the body can often do more than we think when the healing process gets the right support.
Få hjælp til at skabe balance i krop og sind med en kombination af østlig og vestlig medicin i Nansensgade-kvarteret i København
Every session starts with a conversation where I listen to your symptoms and your everyday life. I then make a diagnosis using several diagnostic tools – pulse reading at the wrist, gentle palpation of the abdomen and an examination of the energy pathways on arms and legs.
The treatment itself is done with fine, non-invasive needles, often in combination with reflexology (zone therapy), which deepens the effect.
A session lasts about an hour, and most people leave the clinic deeply relaxed. Some notice a difference right away, while more stubborn conditions call for a longer course of treatment – we plan it together, and I combine several methods when it strengthens the result.
Personlige erfaringer og anbefalinger fra dem, der har arbejdet med os
Behandlingen tager altid udgangspunkt i din krop og dine behov.
Vi arbejder målrettet med at finde årsagen til dine symptomer og genoprette balance i kroppen.
Indledende samtale og vurdering af din situation
Grundig kropsanalyse og diagnose af ubalancer
Skræddersyet behandling tilpasset dine behov
Lindring, balance og forebyggelse af tilbagefald
Få svar på de mest stillede spørgsmål om akupunktur, så du kan føle dig tryg og godt forberedt, inden du booker din første behandling.
No. The ultra-thin needles are barely noticeable, and most people find the treatment deeply relaxing – even those who arrive nervous around needles.
Among other things: pain in the back, neck and joints, headaches and migraine, stress, sleep problems, digestive issues and hormones out of balance. Many pregnancy-related complaints can also be eased gently.
It varies. Some feel a change after the first session, while long-standing complaints often need a longer course. I always give you an honest assessment, and you should feel free to ask along the way.
Yes. I am RAB-registered, and Sygeforsikringen “danmark” as well as most private health insurance schemes offer subsidies.
The clinic is in Vendersgade, Copenhagen K – two minutes on foot from Nørreport, the busiest public transport hub in Copenhagen. Whether you arrive by metro, S-train or bus, public transport takes you almost to the door.
DKK 600 per treatment – you will find the full price list under Prices.
You are welcome in my clinic in Copenhagen K, where I draw on more than 20 years of experience – including apprenticeship training in Japanese acupuncture and clinical experience from hospitals in China and Vietnam. Consultations are offered in English as well as Danish.
Over the years, clients from all over Copenhagen have found their way to the clinic, and I have helped them with everything from back pain and migraine to stubborn hormonal imbalance – and my experience is that the best results come when we treat the whole person, not just the symptom.
Acupuncture is one of the oldest treatments in traditional Chinese medicine. Fine needles are placed at specific points along the body’s meridians to release blockages and restore the free flow of qi – the life energy that, according to Chinese theory, runs through the body. When the energy moves as it should, the body’s natural healing can begin.
I work primarily with Japanese acupuncture (“Seizen Hari”), an especially gentle branch developed by blind and visually impaired practitioners. The needles are so thin that the skin is rarely broken, and the method is largely free of side effects. My approach unites Eastern and Western medicine, so your body is always seen as a connected whole.
My treatment rests on the traditional Eastern understanding of the body, united with the anatomy and physiology of Western medicine. That meeting of old and new gives a solid foundation for finding the cause behind your symptoms instead of only dampening them – and for supporting healing from within.
Call, write or book directly online – I am happy to answer questions about the treatment before your first visit. I look forward to welcoming you to acupuncture in Copenhagen.
Akupunktør · Zoneterapeut · Ernæringsterapeut · Indehaver af Mackenhauer Terapi
Helle Mackenhauer er indehaver af Mackenhauer Terapi og har arbejdet med behandling og sundhed i mange år. Hendes faglige rejse begyndte med massage og zoneterapi og har siden udviklet sig gennem en lang række videreuddannelser inden for blandt andet akupunktur, ernæring og manuel behandling.
Gennem årene har Helle uddannet sig både i Danmark og internationalt, blandt andet med klinisk praksis på hospital i Vietnam og faglige ophold i Kina. Siden 2022 har hun desuden videreuddannet sig i japansk akupunktur (Meridian Therapy), som i dag er en central del af hendes behandlingstilgang.
Helle er kendt for sin helhedsorienterede tilgang, hvor behandlingen tilpasses den enkelte med udgangspunkt i både mange års erfaring og løbende faglig udvikling. Læs mere om Helle her.
Få japansk akupunktur, zoneterapi eller ernæringsterapi nu. Kontakt mig her.
Få professionel og individuelt tilpasset behandling centralt i København, tæt på Nørreport.
Uanset om du oplever smerter, stress eller en sportsskade, tager behandlingen udgangspunkt i din krop og dine behov.
Du får en rolig og tryg oplevelse med fokus på både lindring, balance og langsigtede resultater.
Er du klar til at tage det første skridt mod en bedre hverdag?
Fleksible tider og central beliggenhed i København K.
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